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BEAUTÉ
Mirror, mirror on the wall, tell me who's the most beautiful of all?
March has begun and we can already see spring trying to carve out a place for itself. With the current temperature, I...
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A Zoom ready skin in less than 5 minutes with Graydon
We asked Graydon for a little help with our skin. With our new reality, some of us have to work from home....
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How to meditate your way to beauty
More and more, we talk about the connection between body and mind, the importance of a healthy mind in a healthy body....
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What is collagen protein and why is it so important for you?
We asked Aura Inner Beauty to share their opinion about collagen, we therefore present you their article to debunk everything you thought...
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DIY pumpkin mask
Fall has arrived; rain, leaves that have already changed colour and cold weather. Our skin is already starting to look a bit...
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All you need to know about shaving your bikini line with a safety razor
Let me start by saying that everyone's skin is different. What works for one may not work for others.I also don't want...
Read moreWELLNESS
Trust the season you're in
Every winter we find ourselves making resolutions we barely keep beyond a week. It’s not because you’re lazy or you lack discipline....
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5 tips to improve self-love
Valentine's Day is the perfect time to express your love. Love for others, yes, but also love for yourself. Why is that?...
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Your new favorite green smoothie.
When you say New Year, you also say detox. Once seen as a way to lose weight, at Ousias, we prefer to...
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Our 3 wellness resolutions that you can actually keep
Ah, yes: January. Each time it rolls around, we pull out our journals and notepads, ready to commit to ambitious resolutions we...
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‘Tis the Season: How to Stay Sane During the Holidays
There is a fine line between festivities and sanity during this time of year. Whether you like it or not, the holidays...
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The 2 Best Ways to Boost Your Immunity
Now more than ever, our bodies need to be taken care of. While there are tons of products that claim to boost...
Read moreRELATIONSHIP & INTIMACY
Self-love - A blurb
I thought I knew the definition of love; interwoven as an energy in motion during an exchange. I thought I felt it...
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How to detox from your Ex
A breakup is rarely experienced as a cozy walk in the park. Even if that break-up may be what you wanted, the...
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Your sexuality in 2021, did you even think about it?
Many of us shouted "FINALLY" when the dial showed midnight on the night of December 31st to January 1st. We can put...
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I have a vagina and I masturbate.
Big statement. Because it's okay to do it, but to say it, that's a whole different story. We like to know that...
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Why turning yourself on is actually the most thoughtful gift this holiday season.
With winter just around the corner and, well, the current global health crisis, immunity is at the top of everyone’s list this...
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